Body Stress Release

Life can be tough, taking a toll on you physically, mentally and emotionally. When your body becomes overloaded with stress it responds with pain, discomfort and even chronic health problems. Body Stress Release is a gentle, pressure-based technique that helps your body to release locked-in tension and stimulate its natural capacity to heal itself.

While you lie fully clothed on a specially designed couch, your practitioner finds areas of stored tension in your muscles using a series of simple, manual tests.

A light pressure is then applied to encourage your body to release stored tension. BSR is very gentle, relaxing and often highly effective where other techniques have failed. See BSR case studies.

Appointments available near Portsmouth and Petersfield/Chichester.

Call 023 9263 1012 to book an appointment.